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tim spector

Tim Spector says tiny amount of this food can slash diabetes, stroke, heart disease risk

by Sven Aggesen
Tim Spector says tiny amount of this food can slash diabetes, stroke, heart disease risk

Diet is a key factor in our overall health and wellbeing with certain foods known to be worse for us or better for us than others. Eating too much of …

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‘I’m a nutrition expert – this lunch slashes blood pressure’

by Sven Aggesen
‘I’m a nutrition expert – this lunch slashes blood pressure’

There are several core lifestyle factors that have a huge impact on our health and wellbeing. Of these, diet is perhaps the most influential with certain foods even known to …

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‘Demonised’ drink can stop heart attacks and reduce blood pressure, Professor Tim Spector

by Sven Aggesen
‘Demonised’ drink can stop heart attacks and reduce blood pressure, Professor Tim Spector

A nutritional expert has advocated for a “demonised” drink, claiming it is full of essential nutrients and could protect the heart. Professor Tim Spector, co-founder of the Zoe health app, …

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