Disabled Yoga Teachers Have Something Crucial To Offer
I’ve been a yoga teacher for decades, but when I first became disabled, I feared that chapter of my life was over. I couldn’t do the poses. I couldn’t lie …
yoga
27 Best Wellness Gifts, According to Vogue
In the year 2024, most everyone has a wellness routine of choice, be it aromatherapy or adaptogens, crystals or cupping, or, simply, a whole eight hours of sleep. Which is …
14 Best Yoga Mats That’ll Get You Through 2024 Workouts
The Nike Training Mat 2 is great if you use your mat for more than just yoga. Unroll the high-density foam mat to use for crunches and chair poses alike. It also …
24 Best Yoga Pants of 2024—Shop Vogue’s Definitive List
All products featured on Vogue are independently selected by our editors. However, we may earn affiliate revenue on this article and commission when you buy something. The best yoga pants …
Mind Over Money: How yoga, aerobic helps this MD & CEO to keep mentally agile; believes in work-life integration
“The first thing I do in the morning is hydrate myself with a cup of warm water, as it’s a great detoxifier. After that, I do Yoga/some aerobic exercises for …
Yoga may reduce epilepsy seizures and ease stress of stigma, study finds
Taking part in yoga classes may help people with epilepsy reduce the frequency of their seizures, a study suggests. Research in India found exercises involving loosening muscles, breathing, meditation and …
Apps show where people do it
Ever pack workout clothes for a vacation — only to unpack them, unworn, upon returning home? Perhaps the destination matters. Data from exercise apps, which track users’ physical locations and …
The Rudest Things You Can Do In A Group Fitness Class
A group fitness class is a wonderful way to get out of the house and treat your body to some healthy movement. But it’s also important to be respectful of …
Mind Over Money: How martial arts & adventure on road keep this co-founder and CEO mentally fit
“One of the most unforgettable experiences was being a part of the legendary Raid-De-Himalaya, which is the highest off-road rally in the world,” says Deepak Bhuvneshwari Uniyal, Co-Founder and CEO …
amar ambani: Mind Over Money: 30 minutes of pranayama, followed by Surya Namaskar keep this master stock picker mentally fit
“To lock horns with volatility, my mantra is to invest money that I don’t need for several years. Further, I only invest in companies that I have thoroughly researched and …