I ‘build my life around’ these 5 daily habits
Dr. Monisha Bhanote has nearly 30 years of experience in the field of health and wellness. As a longevity doctor and physician with a focus on cellular health, “which translates …
wellness
All The Health Benefits of Tofu, A Protein-Dense Meat Alternative
Japan is known for many things—including having one of the highest lift expectancies in the world (it’s also home to Okinawa, one of the five Blue Zones in the world). …
This Is The Collagen Supplement Victoria Beckham Swears By
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Celebrity facialist Melanie Grant tends to the luminous complexions of many an A-lister, from Victoria Beckham and Rosie Huntington-Whiteley to Cate Blanchett and Nicole Kidman. And there’s one supplement she …
Your Concern About Celebrities’ Weight Loss Is Not Helping Anyone
While Edie Stark, a San Diego-based therapist with a specialty in eating disorders, stresses that “rapid, drastic weight loss is never healthy,” she also cautions against discussing other people’s bodies, …
This Heated Mask Can Treat Dry Eyes, According To Experts
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Disabled Yoga Teachers Have Something Crucial To Offer
I’ve been a yoga teacher for decades, but when I first became disabled, I feared that chapter of my life was over. I couldn’t do the poses. I couldn’t lie …
UV Mattress Vacuum Cleaner On Sale At Amazon
The Real Deal: We use deal trackers and commerce experience to sift through “fake” hike-and-drop deals and other deceptive sales tactics. Products will usually be rated at least 4 stars …
I Drank Turmeric Shots Every Day–Here Are the Benefits
“Consult your doctor if you are taking a blood thinner (e.g. aspirin, warfarin, apixaban) as turmeric can potentially increase the risk of bleeding,” she explains. She also notes that taking …
5 Things That Cause Magnesium Deficiency
The mineral on everyone’s minds right now? Magnesium. It seems everyone wants to know how to get more of it—and for good reason. The mineral is involved in over 300 …
What a Trump Presidency Could Mean for Safer Beauty Products
3. Smaller beauty brands could have a tough go of it. It used to be that launching a beauty brand required pretty major scale — you had to produce enough serums, …