Daniel Morris, 32, was always described as one of those “stereotypical big guys”. At his heaviest, he weighed 26st 10lbs and struggled with simple, everyday tasks. In his final year …
A doctor has revealed 12 “incredibly easy” fat-burning tips to help you achieve your weight loss goals. Dr Eric Berg took to his YouTube channel to outline the key dietary …
With Christmas just gone, you might have gained a few pounds. While having a little extra weight is nothing to worry about, being overweight or obese could spell a serious …
Lisa Rockett, 56, gained weight after welcoming her two children into the world, seeing the number on the scales increase to 13.5st. The NHS mental health worker had struggled with …
With the days getting shorter and the supermarket aisles brimming with festive treats, autumn and winter can be a challenging time to start a weight loss journey. However, a fitness …