Screenshot: KCAL News What was supposed to be a festive night of fun and cheer in Bakersfield, California turned into a nightmare Thursday night when the driver of a white …
Scientists believe walking faster could reduce the risk of developing type two diabetes. Researchers found people who walked faster than 3km an hour (1.86 mph) were less likely to develop …
The ‘silent walking’ trend is gaining momentum on the internet. It is a well-known fact that Gen Z has become a trendsetting group. From ‘quiet quitting’ to ‘bare minimum Mondays’, …
Ever pack workout clothes for a vacation — only to unpack them, unworn, upon returning home? Perhaps the destination matters. Data from exercise apps, which track users’ physical locations and …
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