4 Ways To Make Your Daily Walk More Challenging
It’s hard to overstate the benefits of frequent walks. While this form of exercise may not feel as impactful as a high-intensity workout or distance run, walking actually does wonders …
walking
Dementia red flag you might notice when someone is walking
It is thought almost one million Britons are currently living with dementia, a devastating syndrome that causes the ongoing decline of the brain. This figure is expected to rise due …
‘Sneaky’ weight loss trick ‘burns more than 400 calories a day’
A health influencer has shed light on the significant impact a daily walk can have on your weight loss journey. We often hear that 10,000 steps per day is the …
‘Very comfortable’ waterproof walking boots now £27 off
Shoppers are snapping up a pair of discounted Mountain Warehouse waterproof walking boots that are perfect for summer hikes and dog walks. The Adventurer Womens Waterproof Walking Boots and Adventurer …
The Nike Pegasus 39 Sneakers Are On Sale For 50% Off Right Now
HuffPost and its publishing partners may receive a commission from some purchases made via links on this page. Every item is independently curated by the HuffPost Shopping team. Prices and …
10,000 Steps A Day? Try Frequent Moderate Activity Instead.
How many steps have you taken today? Most of us have been confronted by that question at some point in our lives, and many of us use our step count …
Two red flag signs of silent killer disease that appear when walking
Doing a crucial bit of inoccuous exercise could lead people to spotting a vital sign of cardiovascular disease. Worldwide, cardiovascular disease is the leading cause of death, responsible for nearly 18 …
How Many Steps You Should Take If You Sit All Day
It’s well known that a sedentary lifestyle is bad for your health. It increases your risk of heart disease, decreases your muscle strength and is linked to certain kinds of …
Red flag warning sign when you walk could be early dementia symptom
Dementia is a group of symptoms related to the ongoing decline of the brain. Most common in people over the age of 65, it can lead to issues with memory, …
Princess Kate’s favourite ‘waterproof and comfortable’ walking boots are reduced by £86
The Duchess of Wales is known for her chic and put-together style, but her attendance at certain events requires more practical choices. In 2023, Kate was spotted wearing a pair …