Your complete guide to vitamin D: millions risk dementia and cancer
Prepare yourselves – months of grey days lie ahead but we are already having to tap into our vitamin D reserves, and many people are already running low and risking …
vitamin d deficiency
Warning from GP and nutritionist to eat more of breakfast food in next 10 days
As the nights draw in and we bid farewell to the summer sun, it’s not just the clocks that need adjusting – your vitamin D intake is about to take …
Expert warns about the dangers of taking too much of this supplement
As of September 1 meteorological autumn has begun and with it, many Britons will be looking ahead to shorter days, longer nights, and cooler temperatures. With the change in seasons …
Three vitamin and mineral deficiencies you could be at risk of – symptoms
Dr Dawn Harper on signs of vitamin B12 and vitamin D deficiency Recent NHS figures have brought a startling revelation to light – more than 800,000 patients were admitted to …
Vitamin D deficiency symptoms – ‘weird’ signs to spot, according to Dr Eric Berg
Many symptoms of vitamin D deficiency you wouldn’t associate with the condition, said Dr Berg (Image: YOUTUBE) There are some pretty weird symptoms associated with a vitamin D deficiency, according …
Vitamin D supplements – should you take them every day?
Vitamin D, often dubbed the ‘sunshine vitamin’, is important for regulating the amount of calcium and phosphate in the body. These nutrients are needed to keep bones, teeth and muscles …