Major food companies, including Kraft Heinz, Mondelez and Coca-Cola, were hit with a new lawsuit in the U.S. on Tuesday accusing them of designing and marketing “ultra-processed” foods to be …
Adding three foods in particular to my diet has made a huge difference — and they’re not low-calorie (Image: Steffan Rhys) I decided to cut out certain foods in 2024 …
A single food item has been singled out as the worst offender when it comes to increasing the risk of premature death — and it’s one that many of us …
The dangers of ultra-processed foods are becoming increasingly recognised, with books such as Ultra-Processed People topping bestseller lists and hundreds of thousands signing up to Professor Tim Spector’s Zoe diet …
Nutrition expert Rhiannon Lambert has recommended that everyone should include a certain ultra-processed food in their diet for better gut health. Speaking to Olivia Attwood on the ‘So Wrong It’s …
Many of us are aware of the importance of getting enough protein in our diet. Proteins are made up of amino acids, which are needed to build and repair muscles …
A plant-based diet can offer numerous health benefits, but a new study suggests that the quality of these foods matters significantly. Consuming sugar and chips, although technically plant-based, may increase …
Ultra-processed foods, such as ready-to-eat meat, fizzy drinks, ice cream and sugary cereals are linked to a higher risk of early death, according to a new study. The U.S.-based research, …
Fears about ultra-processed foods (UPFs) should not stop people enjoying them in moderation, experts have said. The term describes a broad category of foods made using industrial processes that could …
Ultra-processed foods like sugary drinks, potato chips and ready meals can cause withdrawal symptoms similar to people trying to quit smoking, prompting a team of scientists to advocate for the …