Eating dark chocolate ‘helps lower obesity and diabetes risk’
When it comes to our diets there are certain foods many of us will try to avoid for health or weight-related reasons. Chocolate is one such food, being high in …
type 2 diabetes prevention
Prediabetics can reduce risk of death with simple change
A recent study published in the PLOS Medicine journal has shed light on how individuals with prediabetes can significantly reduce their risk of death and health complications by delaying the …