10 Tips For A Happier Vacation Experience
As fun and exciting as travel can be, it sure can come with some chaos. To some degree, we have to accept that stressors are just a part of life …
therapy
Hairstylists Have Always Been Mental Health Caretakers. Now, They’re Being Trained for It
Jepson says rates of anxiety and burnout are high among salon workers (a 2023 survey by L’Oréal Professionnel Paris found that 65 percent of hairstylists have experienced anxiety, burnout, or …
Kourtney Kardashian Gets Shut Down In Push For Therapy
A Kardashian family conversation about generational trauma highlighted the differences in two generations’ feelings about psychological therapy. In the Season 4 finale of “The Kardashians,” Kourtney Kardashian embarked on an …
Idris Elba Reveals The ‘Unhealthy Habits’ That Led Him To Therapy
Idris Elba revealed that he’s in therapy for a year to deal with “unhealthy habits” that he’s having difficulty breaking. During a candid conversation on the “Changes With Annie Macmanus” …
How A Ketamine Therapy Training Changed My Life
I lay on my mat underneath a thin sheet, my eyes closed behind my eye mask, while ambient music filled the air. I was in a room full of 30 …
Why Is Every Man On Dating Apps Suddenly ‘In Therapy’?
I went through a bad breakup at the end of 2019, and before I even had time to heal, we were in COVID lockdown. I’ve seen a lot of pandemic …