The first step to take if your relationship is in a rut
The lull in a long-term relationship can present itself in a myriad of ways. Sometimes losing the spark looks like scrolling at the dinner table instead of engaging with one …
Therapist
6 Things Perfectionists Do That Ruin Their Vacation
For many people, an upcoming vacation is exciting because it gives them something to look forward to throughout the year. Maybe they get to explore a place away from home …
63% of divorcees say this would have saved their marriage
There are many reasons people choose to file for divorce: lack of family support, infidelity, and compatibility are the top three, according to a survey by Forbes Advisor which polled …
Healthy ways to compare a new partner to an ex
A general rule of thumb is that if you’re comparing your current dating prospects to your past partner, you’re not ready for a new relationship. This isn’t always true, though, …
I’ve been a therapist for 10 years. Here are 9 things people want most in life—and how to get them
I spent years in therapy waiting for a therapist to ask me what I want. No one ever did. So I distracted myself with small desires and big obstacles, pursuing …
The No. 1 trap long-term relationships fall into—and how to avoid it
In long-term relationships, it’s very common for people to link their unhappiness to their partner’s actions. They think, “if my partner texted me every morning I’d feel less anxious,” or …