Bed rotting days are ‘tempting,’ but not very restful
Millennials and Gen Zers are taking advantage of their off-days and weekends by “bed rotting” — a trend that involves spending the entire day under the comfort of their duvets …
Sleep disorders
Busy ER doctors say these 8 sleep tips help them ‘wake up refreshed’ every day
As emergency medicine doctors, we clock in and out at all hours, making it tough to get enough rest. Physicians also come from a culture where boasting about getting by …
How to sleep better? Hotels are luring guests with sleep tourism
Yearning for a good night’s sleep? Join the club. Globally, more people searched about sleep this year than ever before, according to data released by Google Trends last week. People …