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Being highly intelligent can have a profound effect on how individuals cope with everyday interactions and can even impact sleep, science suggests. Though being brainy has all sorts of upsides, …
Not getting enough sleep can lead to mental and physical health problems, increase a person’s risk of injuries and a loss of productivity. One Omnibus study found a whopping 7.5 …
Melinda highlighted the negative impacts of sleep deprivation and the importance of rest. Billionaire philanthropist Melinda French Gates has taken CEOs and tech entrepreneurs to task for bragging about getting …
New research indicates that a weekend lie-in could significantly decrease the risk of suffering a fatal heart attack or stroke. A comprehensive study involving 90,903 Brits revealed that those who …
A new study has revealed that lack of sleep can cause testosterone levels in young men to drop to those of men 10 to 15 years their senior, leading to …
A leading neurologist has confirmed that a lack of sleep could be linked to “cognitive decline” and “conditions like dementia”. Professor Guy Leschinzer, a renowned expert in neurology and sleep …
With the last few weeks of summer left, Canadian parents are preparing to send their kids back to school – and getting them in and out of bed on time …