As parents, we want so many things for our children — good health, success, happy relationships, and purpose in life. One thing we can do to try to guarantee these …
As a psychologist, I’ve spent nearly 20 years studying how to care for and raise good humans. The overlooked skill I always tell new parents to teach is inner efficiency. …
As a retiree, when I look back at my life and reminisce with friends, it’s easy to focus on the negative. So for 2024, I’ve resolved to acknowledge and congratulate …
Imagine walking into a job interview and feeling 100% ready. You’ve polished your resume and prepared good answers. But as an HR and career expert with 20 years of experience, …
The key to successful parenting is understanding that you are the biggest role model in your child’s life. From a very young age, they will watch closely and model themselves …
Picture it: Your co-worker, who you normally get along with, avoided you at lunch, then grunted when you offered to grab him a coffee. He’s clearly annoyed at you, but won’t …
Anger is a complicated emotion, and it can be hard to watch your kid try to navigate it. But as a child psychologist with over a decade of clinical experience, …
Emotional intelligence is the ability to perceive and evaluate feelings accurately in ourselves and in others. The most emotionally intelligent people can access and evoke emotion, understand non-verbal cues, and …
Charlie Munger died on Nov. 28 at age 99. These reflections on his life and career, which he wrote for CNBC Make It, are among his final writings. My children and …
As a longevity researcher, I’ve spent the past 20 years studying the habits of people who live to 100 years old or longer, particularly the foods they eat. And in …