Reasons To See A Pelvic Floor Therapist
When you hear the words “pelvic floor therapist,” you might first think of Kegel exercises, which, if you have a vagina, someone has probably told you to be doing. Maybe …
pelvic floor
‘Interesting’ position that’s meant to help you poop easier
It’s estimated that around 1 in every 7 adults in the UK has constipation at any one time, according to the NHS. Thankfully, there is a really simple way to …
NHS doctor shares ‘funny’ symptom that’s a serious medical issue
An NHS doctor has issued a warning on TikTok about a ‘shooting pain’ that could be a sign of a serious health issue. Dr Karan Rangarajan, also known as @dr.karanr …
15 Best Pregnancy Pillows in 2023 for Comfort During Every Trimester
You’re swollen, nauseous, sore, and achy — just the right combination for a good night’s sleep, right? Not. That’s when you should ditch your regular pillows and invest in one …