Simple exercises could boost memory for 24 hours, study finds
A brisk walk, dancing or climbing a few flights of stairs may boost memory skills for around 24 hours, a study suggests. Exercise increases blood flow to the brain and …
older adults
Flower shop symptom that could be sign of UK’s biggest killer over-60s
Medical experts have sounded the alarm over a subtle sign that could signal grave heart failure risks, the leading cause of death in the UK. Alarmingly, many individuals are oblivious …