‘I’m a nutritionist and I forbid my patients to follow this diet’
A nutritionist has spoken about the diet he ‘forbids’ his patients to follow – because it is leading to a surge in early cancer cases. Cancer cases in people under …
nutritionist
‘I’m a nutritionist and you can lose weight without dieting’
Nutritionists have explained how people could lose weight without dieting as ‘summer diets’ have been branded ‘dangerous’. Every year, social media becomes obsessed with the concept of getting ‘summer body …
‘I’m a nutritionist – here are the best nine foods for weight loss’
When it comes to setting health and fitness goals, weight loss is among the most common aspirations. However, it can be easier said than done to shed the pounds. We …
This cheese could help weight loss and boost muscles nutritionist says
We love our cheese in the UK. According to Grocery Trader, it can be found in almost all British fridges – 94 per cent of them to be more precise. …
Nutritionist reveals the one common mistake many of us make
Losing weight is a common goal for many people, whether for health reasons or to alter their appearance. However, it is often easier said than done. Many of us are …
‘I’m a nutritionist – here are the best and worst ice creams you can eat for your health’
While we all know the importance of eating a healthy, balanced diet there is nothing wrong with treating ourselves to certain foods every now and then. And in the summer …
‘I’m a nutritionist – everyone needs to start their morning with magic lemon drink’
A nutritionist has revealed that there’s a “magic” drink everyone should consider starting their day with: warm lemon water. Although health enthusiasts have long endorsed this two-ingredient drink for its …
‘I’m a nutritionist – you should avoid these two foods from the pub’
With the Euros kicking off this weekend and England’s first game this Sunday (16th) many Brits will be planning to enjoy the tournament in a pub or bar. In fact, …
Expert warns take this one pill daily – more than 38m Brits putting health at risk
Certain vitamins and minerals are essential for our health and wellbeing. One such vital nutrient is vitamin D, which helps keep our teeth, bones and muscles healthy. Most of the …
Experreveals worst biscuit to eat for your health – and it’s the UK’s favourite
As a nation we love biscuits, with more than 200 million of them consumed across the UK every day. Whether to dunk in our tea or just as a sweet …