The Swedish study revealed that obesity may account for 32 types and 90 subtypes of cancer (Image: Getty) A Swedish study has revealed that obesity may now be the leading …
Running your fruit and vegetables under the tap isn’t enough to rid them of the potentially harmful chemicals they’re exposed to while growing, due to being sprayed with pesticides. “The …
Staying hydrated has become something of a status symbol—just take a look at the Stanley water bottle going viral on TikTok to the “smart” waters lining the shelves in your …
Fed up with the constant nagging about eating you ‘five-a-day’? Listen up, as one expert has just revealed which foods are absolute game-changers for cholesterol control and surprisingly, they’re not …
A nutritional guru has hailed a certain ‘superfood’ packed with minerals and vitamins as a potential ally in the fight against dementia and inflammation. Dr Federica Amati, an expert in …
During the summer, protecting your skin from the sun is crucial, and vitamin C (or ascorbic acid) is essential and can help. Vitamin C boosts collagen synthesis, strengthens the skin, …
Potatoes, often shunned in health-conscious diets due to their high starch content, have been given a surprising thumbs-up by one expert who suggests a unique cooking method could unlock their …
A new study is shaking up the old-school advice about feeding your kids. The classic parenting tactic of spoon-feeding kids to avoid any mealtime mess may spell trouble for their …
After analysing separate polls of 2,000 adults and 1,000 children aged 6–16 it was revealed kids scored more than adults on the majority of the questions. It found 20% of …
While certainly no one has complete control over how long they’ll live, it’s encouraging to know that there actually is a lot in our control. An estimated 80% of chronic …