Nutrition influencers run the gamut, from conspiracy theorists convinced that grocery shopping is the delicate act of dodging disease to the licensed nutritionist who shares debunking posts. Accounts and opinions …
Before having children, many would-be parents envision raising healthy and adventurous eaters and vow to avoid feeding their little ones foods that aren’t nutritious and good for them. But the …
In 1896, pioneering doctor and pharmacist Sagen Ishizuka coined a Japanese philosophy called “shokuiku.” It is derived from two words that mean “eat” and “grow.” Shokuiku encourages parents and schools …
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Chrissy Kinsella was looking for a more personalized approach to her health. “You know, what is good for you as an individual may not necessarily be good for the next …
While a strong immune system is no match for the power of social distancing when it comes to limiting the spread of COVID-19, it’s certainly top of mind these days. …
On Aug. 30, Netflix premiered a four-episode docuseries about the secrets of living a longer, healthier life. Specifically, the docuseries details five regions where people have the longest lifespans and …
At this point, most of us know that the very best thing we can do to give our immune system a boost is to get our COVID vaccine and flu …
Tofu was created centuries ago in Asia from mainly soybeans and water. Today, it is one of the most popular plant-based foods and an easy substitute for animal products like …
Canadian school food program operators are seeing the highest demand ever as children prepare to go back to school. They say it points to the urgent need for a national …
Inflammation is an essential process that increases blood flow to an infected area of the body, and carries in immune system cells to heal it. But it can be uncomfortable, …