Psyllium Husk: This Fiber Supplement Also Increases Heart Health
You may have never heard of psyllium husk, but you’ve likely taken a product with it in it. Also known as plantago psyllium (a herbaceous plant grown in Iran, Pakistan, …
Nutrition
A Study Found Toxic Chemicals in Prenatal Vitamins. Now What?
Medical professionals warn that you should be cautious (and consult your doctor) before starting a new supplement or vitamin. That’s because the Food and Drug Administration (FDA) categorizes supplements as …
All The Health Benefits of Tofu, A Protein-Dense Meat Alternative
Japan is known for many things—including having one of the highest lift expectancies in the world (it’s also home to Okinawa, one of the five Blue Zones in the world). …
This Is The Collagen Supplement Victoria Beckham Swears By
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Celebrity facialist Melanie Grant tends to the luminous complexions of many an A-lister, from Victoria Beckham and Rosie Huntington-Whiteley to Cate Blanchett and Nicole Kidman. And there’s one supplement she …
I Drank Turmeric Shots Every Day–Here Are the Benefits
“Consult your doctor if you are taking a blood thinner (e.g. aspirin, warfarin, apixaban) as turmeric can potentially increase the risk of bleeding,” she explains. She also notes that taking …
Doctors Reveal The Impact Of Thanksgiving Food On Your Body
Part of what makes Thanksgiving so special is that many of the foods on the table are only enjoyed during this particular meal — and you get to have them …
The food robust elders swear by and I eat daily
The oceans in and around Japan are believed to contain roughly 1,500 kinds of seaweed, which have long been a staple of Japanese cuisine. Depending on the region and the …
Nearly 1M Ontario kids will get access to school meals under federal program: sources
Nearly a million Ontario children will have access to school meals this year, federal officials say. The officials told Global News Friday that Ottawa will be chipping in $108.5 million …
How To Fact-Check RFK Jr.’s Health Claims
Let’s be real — navigating misinformation over the next four years is going to be a tough nut to crack. And with the recent appointment from President-elect Donald Trump of …
Nutritionist says foods will boost energy without resorting to coffee
Many Brits love to start the day with a coffee in order to feel refreshed and energised for what lies ahead. While it is certainly the case that the caffeine …