15 mins of exercise reverses damage of hours sat at a desk
Health experts have revealed that a mere 15 minutes of exercise could help counteract the damage caused by nine hours of desk-bound work. This comes in light of a new …
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BBC doctor urges people to ‘see GP’ over common symptoms
This summer, millions of Brits will be hitting the road, taking to the skies, or hopping on a train or bus to reach their holiday destinations. However, this mass movement …