Scientists’ warning as these foods increase risk of death
The famous saying goes, “you are what you eat” and this is true to an extent, with certain foods known to have health-boosting properties. For this reason, many health bodies …
mediterranean diet
‘I’m a doctor – this incredible diet can slash risk of diabetes, dementia and even cancer’
We are all aware of the saying, “You are what you eat”. While this could be viewed as just a throwaway line there is actually some truth to it. Our …
‘I’m a doctor – here are four of the best foods to prevent dementia’
Dementia is a syndrome, which is a group of symptoms, related to the progressive decline of the brain. More prevalent among older people, it can lead to memory loss, behavioural …