The current life expectancy for men is 79, and for women it’s 82.9 years. While some of it is genetics, ITV’s This Morning doctor Dr Sarah Kayat spoke of the …
The world’s oldest person lived to the age of 122 despite eating chocolate and smoking for 96 years. Jean Louse Calment is the oldest verified person to have ever lived. …
One of the major benefits of daily exercise is reduced risk of major illnesses, such as coronary heart disease, stroke, type 2 diabetes and cancer. During the winter it can …
Taking eight health measures may slow the body’s ageing process by six years, research suggests. These are keeping body weight, blood sugar, cholesterol and blood pressure in check while maintaining …