How to live longer: Six foods and drinks you should avoid
Certain foods and eating habits are linked to a longer life. Eating a diet rich in fruit, vegetables, nuts, wholegrains, beans and seeds has been linked to improved health outcomes. …
Certain foods and eating habits are linked to a longer life. Eating a diet rich in fruit, vegetables, nuts, wholegrains, beans and seeds has been linked to improved health outcomes. …
Sardinia, Italy, Okinawa, Japan, Nicoya, Costa Rica, and Ikaria, Greece, are just a few of the places in the world where people live the longest. Among other things, what these …