Mental resilience could be the key to living for longer, according to a new study published in the BMJ Mental Health Journal. The study, conducted by the Karolinska Institute in …
A brand new report has found that women living in northern England live for two years fewer than those living in the south. The report, by Health Equity North, found …
Certain foods could help you live longer and stay healthy, a nutritionist said (Image: Getty) There are a number of factors that influence what we eat. This can range from …
The length of our lifespan may be influenced by sensory experiences, in particular those involving mortality, according to one neurobiologist. Not just emotionally or philosophically, but sight, smell, hearing, taste …
A doctor has revealed on food you should “never eat” and a simple change you can make to your diet that will help you live longer. Dr Mark Hyman, 64, …
Eight habits could help you live significantly longer, a study found (Image: Getty Images) It is impossible to know exactly how long you will live. Our life expectancy is influenced …
Experts say our physical aptitude can be a “crucial” indicator of our overall health. More specifically, a simple 20-second test could determine how fit and healthy we are. Keeping fit and active is …
The importance of what we eat when it comes to our health cannot be overstated. Your diet has a huge influence on your overall health and well-being, with some foods …
A health and wellbeing expert has revealed his top tip for exercise, weight loss and even living longer. Diet guru Dr Michael Mosley has suggested that high intensity interval training (HIIT) is …
The famous saying goes, “You are what you eat”. While this may seem like a throwaway remark it actually has a lot of truth to it. What we eat plays …