These four habits could be setting you up for dementia in later life
Dementia and general cognitive decline are often thought of as something that happens as we get older. Although dementia is far more common among people aged over 65, your age …
Dementia and general cognitive decline are often thought of as something that happens as we get older. Although dementia is far more common among people aged over 65, your age …
Too many screens before bed will have a negative impact on sleep (Image: Getty) Watching TV, drinking coffee, doomscrolling on our phones and even sipping water can all have a …