lifestyle choices Archives

Red flag warning signs at 60 that could predict dementia

A new study has revealed seemingly innocuous lifestyle choices made around the age of 60 could reveal your risk of developing dementia a startling two decades before symptoms emerge. The …

Seven things which actually reduce risk of dementia according to 20 year study

by Sven Aggesen

A two-decade-long study involving over 10,000 women has identified seven key lifestyle choices that can significantly reduce the risk of dementia. The study found that regular exercise, maintaining a healthy …