Knee Doctors Share 8 Things To Avoid
People often forget what a big role knees play in mobility and everyday life ― until they start to hurt. Knee pain and injuries are fairly common, especially as we …
knee pain
Is It Normal For Your Knees To Crack?
Hearing cracking or popping from any part of your body is alarming, but many people report that their knees, in particular, make these sounds regularly. Think about it: Have you …
Bike Riding Can Lower Your Risk Of Arthritis And Knee Pain
Knee pain is unfortunately a common struggle as we age ― and while managing the pain may feel like an uphill battle, experts say there’s an exercise you can try …
Knee Doctors Share 8 Things To Avoid
People often forget what a big role knees play in mobility and everyday life ― until they start to hurt. Knee pain and injuries are fairly common, especially as we …
Leading physios share easy DIY ways to tackle common ailments
Are you one of the 310,000 people waiting to see an NHS physiotherapist about a musculoskeletal issue? Distressingly, a quarter of those in the queue won’t be seen for three …