Longevity is on everyone’s lips, with research papers continuously spotlighting superfoods and exercises for adding some years to your lifespan. While people often assume that you have to make huge …
A doctor has outlined seven dietary tweaks that “have the potential to increase longevity”. Experts often talk about superfoods that can add some years onto your lifespan, but Dr Eric …
Healthy lifestyle habits are often stated to be the recipe for a longer life. While a healthy diet or exercise are often singled out as the most potent weapons you …