Low-sodium soy sauce, soup and snacks dominate supermarket shelves, so it seems pretty obvious that a lot of Americans are aware that they need to lower their sodium intake. But …
If you’re reading this, then it’s safe to say that you’re interested in not just learning more about heart health, but also ways to keep your ticker strong for many …
Heart disease is the leading cause of death in the United States. People of most racial and ethnic groups in the country are more likely to die from a heart-related …
In a recent segment on the “Today” show, Chantrise Holliman, a mother, wife and heart health educator based in Georgia, shared the story of her heart attack and what seemed …
You’ve probably considered what constipation means for your stomach health and diet choices, but you may not have considered how ― or if ― it could impact your heart health. …
Throughout the United States, high cholesterol is a common issue. According to the Centers for Disease Control and Prevention, two in five American adults deal with the condition, putting them …
S Club have joined forces with the British Heart Foundation (Image: Frederick Iyeh/BHF) Bubblegum pop legends S Club are urging fans to reach for their phones and learn CPR in …
1. They strengthen your cells 2. They are great for your eyesight One cup of blueberries contains 16% of the daily value of vitamin C, which is known to boost …
It’s the season when many people set New Year’s resolutions for the year ahead, and these goals are often related to physical health. Experts say there’s one big area that …
How long we live is impacted by a myriad of factors, from genetics and illnesses to our diet and exercise habits. Also some of these factors are beyond our control, …