Six changes you can make in your daily life to help you live longer
Doctors have shared a series of ‘quick and simple’ changes you can make to your daily life that could add years to your life. In a viral Reddit thread, healthcare …
health tips
Three key ways to boost your immunity – and it’s easier than you think
Experts have revealed three ways that you can help boost your natural immunity to illnesses – and it’s much easier than you might expect. The immune system plays a vital …
The super easy DIY health check that only takes 20 minutes
If you are over 40, you are eligible for a free NHS health check every five years. (Image: Getty) Forget invitations for expensive private health checks that come through the …
How to get rid of sweaty armpits by avoiding simple mistake
The cause of your sweaty armpits could be lurking in your bathroom cupboard. As the UK basks in some much-needed sunshine, many are quickly recalling the less enjoyable aspect of …