Bad breath is something many of us are conscious of avoiding if possible. Not eating certain foods and regularly brushing our teeth are both ways to best prevent halitosis. However, …
Obesity and changing Western diets are believed to be a factor (Image: Getty) Unhealthy lifestyles, an obesity epidemic and poor gut health are feared to be fuelling a “disturbing” explosion …
When it comes to eating a healthy diet, it can sometimes seem confusing to know the best way to go about it because of all the different types of diet-plans …
The study found that while consumers often turn to social media for nutrition information, they believe that these sources “push” misinformation about health and nutrition that is “touted the most” …
The holiday season can tempt people to veer away from their usual eating routines as most seek to indulge in delicious Christmas meals and treats. However, for those prioritising their …
Changing your sleep schedule even slightly — like going to bed at 10 p.m. on weekdays, then at 11:30 p.m. on weekends — could potentially be linked to harmful gut …
The vast majority of people who develop long COVID experience neurological issues, like brain fog and chronic fatigue, but growing evidence shows the condition involves many different body systems, like …