‘Life-changing’ IBS supplement hailed a ‘game-changer’ for digestion
Anyone who suffers from gut-related problems – whether it’s dodgy digestion or IBS – knows how debilitating it can be. Gut issues can get in the way of so much, …
Gut
Dr lists breakfast, lunch and dinner superfoods for healthy gut
Dr Tim Spector has highlighted a concerning connection between mental health and gut health. In an episode of Diary Of A CEO, the health expert, frequently seen on ITV’s This …
What colour of banana is best for weight loss and heartburn relief
It is no secret bananas are packed with nutrients. But, what a lot don’t realise is that what colour a banana is can benefit you and your health in more …
Aldi’s £1.99 drink helps cholesterol, blood sugar and gut health
Aldi is launching a brand-new drink that experts say can significantly improve your health. The budget supermarket is now stocking a jumbo sized, kefir drink. For just £1.99, shoppers can …
‘Super’ 20p pill could tackle dementia and depression
Extract of Lion’s mane mushroom could potentially offer a range of health advantages (Image: Getty) Studies show a ‘little-known’ vegetable, that you can take as a supplement, can provide your …
‘Super’ 20p pill could tackle dementia and depression
Extract of Lion’s mane mushroom could potentially offer a range of health advantages (Image: Getty) Studies show a ‘little-known’ vegetable, that you can take as a supplement, can provide your …
Six in 10 trust their gut to make life-changing decisions – like whether to get divorced
Six in 10 Brits have trusted their gut to make life-changing decisions – including whether to start a relationship, buy a house, or accept a job. Other major decisions include …