Why Women Have Cellulite And Men Don’t
For many, cellulite is a dreaded part of growing up, with its cottage cheese-like texture dotting our thighs as early as our teen years. But have you ever noticed that …
fat
Doctor says drink ‘detox’ smoothie a day to stop fatty liver
Dr Eric Berg DC, a renowned doctor and author, has divulged his recipe for a four-ingredient smoothie that he claims can help clear fat from the liver and reduce the …
‘Eat what you want without gaining fat with my meal plan’
A health guru has unveiled a ‘game-changing’ tip that could transform your eating habits, potentially allowing you to indulge in your most-loved treats without piling on the pounds. On the …
Bodybuilder’s one tip makes ‘fat fall off’ and muscle grow
Pro bodybuilder Dr Michael Israetel has shared his top tips for shedding fat and building muscle. During a chat on Steven Bartlett’s podcast show, Diary of a CEO, the sports …
Eating common sweet helps you lose more weight when dieting
People hoping to lose weight are advised to add a common chewy food to their diet. According to health experts and various studies, liquorice can help the body reduce body …
Drinking this much water a day can help you lose weight
It is important to drink several glasses of water a day to stay healthy. But, if you are actively trying to lose weight, downing more of the stuff could make …
Doctor says do this before drinking to avoid ‘man boobs’
Men are being urged to check their hormones before reaching for their next pint. Experts warn beer is a key source of external oestrogens that can knock male hormones out …