‘Disgusting’ reason why you should ditch your socks before bed
Socks in bed seem like a genius way to keep your feet and yourself warm throughout the colder months, doesn’t it? Rather than whacking the heating on full blast, you …
expert warning
Experts issue warning over 5-day diet that ‘sounds too good to be true’
Doctor explains who should not consider intermittent fasting Changing your diet is one popular tried and tested way to lose weight. Put simply, regularly eating fewer calories is going to …
Expert warns of three foods ‘that will ruin your brain’
As we get older, parts of our bodies start to deteriorate. Certain organs are more affected than others and it will also depend on a range of factors including your …
Expert warns of four damaging consequences of having hot showers this winter
As temperatures continue to drop, many of us will turn up the dial on our showers as a way to stay warm. While this may seem like a good way …
Skipping meals could cause more harm than good, expert warns
Skipping meals could be bad for your health, an expert warned (Image: Getty Images) Fasting is a commonly practised method to help aid weight loss. And while skipping meals may …