Is It Possible To Shift Your Daily Poop Time?
I’m shy about pooping anywhere that is not my home ― so when I’m about to go on a trip, I think about how I’ll prep my bowels to open …
digestion
‘Life-changing’ IBS supplement hailed a ‘game-changer’ for digestion
Anyone who suffers from gut-related problems – whether it’s dodgy digestion or IBS – knows how debilitating it can be. Gut issues can get in the way of so much, …
‘I’m a doctor – the reasons you should drink warm water every morning’
Many of us have a standard morning routine. This might involve certain exercises, stretches, eating breakfast or watching a bit of TV. Hot drinks such as tea or coffee are …
Surprising Foods That Cause Heartburn
Nothing can ruin a delicious meal like heartburn. One minute you’re enjoying pizza and beer with your friends and the next you’re reaching into the medicine cabinet for some Tums. …
Does Ginger Ale Actually Help An Upset Stomach?
If you had an upset stomach when you were a kid, there was one home remedy that parents, grandparents and other caregivers seemed to recommend time and time again: ginger …