It’s possible to enjoy indulgent meals and still eat healthily (Image: Second Nature) Bangers and butter bean mash (serves four, takes 25 mins) A comforting twist on a British classic …
Type 2 diabetes refers to a common condition that causes your blood sugar levels to become too high, raising the spectre of serious complications. While diabetes won’t stop you from …
Diabetes cases are on the rise, with more than 4.3 million people living with the blood sugar condition in the UK alone. While type 1 diabetes is thought to be …
When your body receives too much glucose through food, it can drive your body towards a blood sugar spike. The rush of sugar causes the mitochondria in your cells to …