Do this 1 thing to curb your kid’s anxiety today
Americans under the age of 30 reported lower levels of happiness from 2021 to 2023 than those over the age of 60, according to this year’s World Happiness Report. Experts …
depression
Mental illness now ‘part and parcel of growing up’ new report shows
Anxiety, self harm and eating disorders are now ‘part and parcel of growing up’ a leading expert warns at the launch of a new report highlighting the scale of mental …
Fatigue could be a sign of serious vitamin deficiency – add this supplement now
Boosting your vitamin D levels is an essential task to recover from winter blues, medical experts say. It is critical to have healthy levels of vitamin D to maintain bone health, …
Why you’re seeing the term ‘high-functioning’ all over social media
On TikTok you’ll find millions of users diagnosing themselves using the term “high-functioning” — high-functioning anxiety, high-functioning depression, high-functioning autism. The term “high-functioning” isn’t actually clinical, but, generally, it refers …
A pacemaker for your brain? It helped one woman with her crippling depression – National
Emily Hollenbeck lived with a deep, recurring depression she likened to a black hole, where gravity felt so strong and her limbs so heavy she could barely move. She knew the illness could kill her. Both of her parents had taken …
Living alone? Study links higher depression risk when isolated – National
Adults who live alone are more likely to grapple with higher rates of depression, especially for those lacking social and emotional support, according to a recent report. The report, released Thursday …
Covid new variant: Coronavirus turns off dopamine production finds new scientists
Covid infection could have a deleterius impact on your mood and memory, according to a new study. It comes as a new variant – JN.1 – drives up hospitalizations across …
Feelings of depression linked to short-term weight gain, study finds – National
As the winter blues set in for many in Canada, experts say feelings of depression can lead people to gain weight, with new research suggesting that the risk of weight …
Job burnout: What is it and how should we respond to it?
You’ve likely heard the term “burnout” more often in the last several years, but what exactly is it and what can be done about it? Quentin Durand-Moreau is an assistant …
Gloomy weather got you down? How to navigate seasonal affective disorder – National
For many Canadians, a look outside their window this week will reveal a gloomy sight. Grey skies are all too common in the winter months when the days are shorter …