‘I’m a doctor – this is the worst sweet you could be eating’
Many of us are partial to a sweet treat every now and then. In fact, a poll by YouGov showed that four in ten Britons admit to eating sweets every …
dark chocolate health benefits
Professor Tim Spector recommends sweat treat that could stop you dying early
Professor Tim Spector has revealed a sweet treat that could benefit your heart, boost your gut bacteria and even stop you from dying early. It’s good news for chocolate fans, …
‘I quit drinking coffee – here’s what I ate instead to keep my energy levels up’
There’s not a polite word to describe the situation that I found myself in this February. I was deficient in iron which is synonymous with fatigue, yet unable to drink …