Nutritional scientist Tim Spector has delivered a sweet revelation for chocolate enthusiasts: it’s beneficial for your health, but only if you opt for the right kind. The King’s College London …
When it comes to our diets there are certain foods many of us will try to avoid for health or weight-related reasons. Chocolate is one such food, being high in …
Our brain function can be significantly influenced by our dietary choices, with certain foods either aiding or impeding our ability to concentrate and remember. While some food items, such as …
A leading scientist has revealed that indulging in chocolate could actually be beneficial for your health, but only if it’s the right kind. Professor Tim Spector, a genetic epidemiology expert …
Dark chocolate, often hailed for its health benefits such as enhancing brain function and reducing blood pressure, could also be a secret weapon against gum disease, experts suggest. A recent …
Many of us are partial to a sweet treat every now and then. In fact, a poll by YouGov showed that four in ten Britons admit to eating sweets every …