Expert’s five-ingredient smoothie fights off colds before bed
The winter season not only brings gloomy weather but also marks the onset of the dreaded cold and flu period. Adults typically endure two to four colds annually, with the …
cold symptoms
GP says one thing before bed eases cold symptoms and boosts sleep
Health experts are urging Brits to do one thing before bed to ease cold symptoms and to improve their sleep quality. They say taking a hot bath before putting on …
‘I’m a doctor – for those suffering with a cold or flu try fan therapy’
The first symptom of flu tends to be a fever, and as your temperature rises, National Lead for GP Services at Nuffield Health Dr Unnati Desai recommends fan therapy. She …
‘I’m a doctor – if you feel a cold coming on take these two pills together’
Dr Unnati Desai, the national lead for GP services at Nuffield Health, spoke to Express.co.uk about the two pills you should take the moment you feel ill. Cold symptoms can …
It’s rhinovirus season. Can catching the common cold protect against COVID-19? – National
Sneezing, tissue-grabbing and coughing — the unmistakable signs that rhinovirus season is in full swing. But while the common cold might be a nuisance, it also may have the ability …