GP says one thing before bed eases cold symptoms and boosts sleep
Health experts are urging Brits to do one thing before bed to ease cold symptoms and to improve their sleep quality. They say taking a hot bath before putting on …
Health experts are urging Brits to do one thing before bed to ease cold symptoms and to improve their sleep quality. They say taking a hot bath before putting on …
The first symptom of flu tends to be a fever, and as your temperature rises, National Lead for GP Services at Nuffield Health Dr Unnati Desai recommends fan therapy. She …
Dr Unnati Desai, the national lead for GP services at Nuffield Health, spoke to Express.co.uk about the two pills you should take the moment you feel ill. Cold symptoms can …
Sneezing, tissue-grabbing and coughing — the unmistakable signs that rhinovirus season is in full swing. But while the common cold might be a nuisance, it also may have the ability …