Remove these two things from your diet if you want to recover from a virus
An NHS GP has issued a stark warning to Brits, advising them to cut out alcohol and caffeine in order to speed up recovery from viruses. Speaking to Bella, he …
cold and flu remedy
Tim Spector shares ‘delicious’ 2-ingredient cold and flu remedy
It’s that dreaded time of year again when many of us become unwell with some form of seasonal illness. The UK Health Security Agency has been reporting cases of flu, …