The spicy ingredient that can reduce inflammation and protect the heart
We are all well aware of the impact our diet has on our health. Many of us know that eating a healthy, balanced diet packed with fruits and vegetables can …
cardiovascular health
Scientists prove ‘superfood’ can bring high blood pressure to normal i
Experts are championing the daily consumption of a particular ‘superfood’ to combat high blood pressure after dramatic test results. Scientists found that drinking a 250ml glass of beetroot juice every …
Millions risking health by taking common pill every day
Experts are sending out a stark warning to people taking a commonplace, budget-friendly painkiller daily without a doctor’s prescription. Millions of people are taking aspirin in a well-meaning, yet misguided, …
People urged to drink two cups of coffee a day to avoid health problems
A man drinking coffee, which is good for your health (Image: Getty) Sipping on a couple of cups of coffee each day might just be the secret to a longer …
This tasty ingredient could slash blood pressure and cholesterol, new study says
What we eat and drink plays an enormous role in our health and well-being. So much so that certain foods are known to raise our risk for certain conditions, while …
Flower shop symptom that could be sign of UK’s biggest killer over-60s
Medical experts have sounded the alarm over a subtle sign that could signal grave heart failure risks, the leading cause of death in the UK. Alarmingly, many individuals are oblivious …
Important bathroom habit that could slash risk for heart attack and stroke
Many of us are aware of the importance of having a good oral hygiene routine. Regularly brushing and flossing our teeth is vital for preventing tooth decay and bad breath. …
Why Nausea Is The 1 Heart Attack Sign You Shouldn’t Ignore
In a recent segment on the “Today” show, Chantrise Holliman, a mother, wife and heart health educator based in Georgia, shared the story of her heart attack and what seemed …