Simple food swap could slash heart disease risk by 27%, study finds
Making a simple swap to your diet could help slash your risk of heart disease by a whopping 27 percent. A new study has revealed that the secret to protecting …
cardiovascular health
Sleep warning as common night habit linked to high blood pressure
Experts have issued a warning about sleep as a common nighttime habit has been linked to a dangerous health condition. A new study found an increased risk between waking up …
Going to bed at these times raises risk of a heart attack or stroke, says study
Sleeping at irregular hours could lead to heart attacks and strokes, warn scientists. Researchers claim that even if we manage eight hours of sleep a night, falling asleep at inconsistent …
Expert’s 21 minutes of one exercise every day ‘slashes diabetes risk’
In a surprising twist to conventional fitness routines, an expert has suggested a straightforward yet effective method for enhancing health. John Vinton, CEO of Aventon Bikes, advocates for just 21 …
Drinking this 12p juice daily could slash blood pressure levels
Drinking a tasty fruit juice every day could slash potentially dangerous blood pressure levels, a study has shown. High blood pressure, which is also known as hypertension, is a condition …
12p supplement could lower cholesterol and blood pressure
A groundbreaking new study has revealed that a vitamin supplement, available for as little as 12p in most high street stores, could significantly improve your cardiovascular health and reduce the …
Eat green vegetable four times a week to slash blood pressure
It is thought around a third of all adults in the UK are living with high blood pressure, a potentially deadly medical condition. Also known as hypertension, it means that …
The hot drink that could help slash cholesterol and lower heart attack risk
If you are suffering from high cholesterol it means you have too much of a fatty substance known as cholesterol in your blood. Over time this can build up in …
Scientists hail ‘remarkable’ drugs that could unlock Fountain of Youth
The potential of semaglutide is only just beginning to be understood. (Image: Getty) Taking a weight-loss drug could provide a “Fountain of Youth” tackling the underlying causes of a wide …
One drink ingredient increases risk of heart attack and strokes
Drinking four or more cups of coffee a day, or two energy drinks, can raise the risk of a heart attack or stroke, warns a new study. Researchers found that …