brussels sprouts health benefits Archives

Doctor shares Brussels sprouts could protect against cancer

Whether you love them or hate them, Brussels sprouts could offer more than their characteristic bitter taste. A doctor has revealed the small festive foods also seem to hold anti-cancer …

Brussels sprouts could protect you against osteoporosis

by Sven Aggesen

While it’s not everyone’s favourite vegetable, Brussels sprouts are a nutritional powerhouse packed with vitamins, minerals and antioxidants. Much like the rest of their cruciferous family (kale, cauliflower and broccoli), …