Audiologists say eating this veg protects your hearing
Described as our most hated vegetable, one in five of us can’t bear to munch on Brussels sprouts – but you might want to rethink your decision. “This green veg …
brussels sprouts
Brussels sprouts could protect you against osteoporosis
While it’s not everyone’s favourite vegetable, Brussels sprouts are a nutritional powerhouse packed with vitamins, minerals and antioxidants. Much like the rest of their cruciferous family (kale, cauliflower and broccoli), …