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‘Tis the season for dry skin, thanks to the gale-force winds and cold weather. That’s why many of us need a bit of extra love for our skin during this …
‘Tis the season for dry skin, thanks to the gale-force winds and cold weather. That’s why many of us need a bit of extra love for our skin during this …
People think slimming down and toning up is tough, but sometimes making simple changes go a long way. No one knows this more than personal trainer, Lizzy High, who spent …
I always get compliments about my clear complexion (not-so-humblebrag alert) but what people don’t realize is that I actually deal with clogged pores, dark spots, and blemishes—they’re just not on …
There are also medical conditions, like acanthosis nigricans, which can lead to underarm hyperpigmentation. “This condition can result in dark and thickened skin, typically in body folds such as the …
The supplement market is a maze of ever-evolving products, but one company has cut through the noise with its innovative, nutrient-dense gummies. Nourished, a Birmingham-based wellness firm, utilises cutting-edge 3D …
A doctor has shed light on how your shadow could be an indicator of your health, particularly in relation to vitamin D intake. As the summer season wanes and daylight …
People hoping to lose weight are advised to add a common chewy food to their diet. According to health experts and various studies, liquorice can help the body reduce body …
Welcome to Shelf Life, where Olympians are breaking down the beauty routines carrying them through the 2024 Paris Games. Today, beach volleyball player Sara Hughes reveals all the ways she’s …
Despite the personal flair she brings to the track (see her custom bedazzled Nikes), Mu describes herself as “low maintenance.” She’s loyal to a few no-nonsense drugstore brands and has …
Before she landed abroad, Lee broke down the beauty regimen she (and her sister) planned for the Games. Hair I’ve been loving slicked-back rows of braids. They look so much …