The must-have 75p daily drink to lower your blood pressure
If you consume a daily drink of 250ml, according to the British Heart Foundation (BHF), it could help to lower your blood pressure. The heart experts have listed foods that …
blood pressure
How to reduce cholesterol and blood pressure with simple ingredient
A doctor revealed the powerful ingredient people should add to their diets to lower cholesterol and reduce blood pressure. Dr Blake Livingood, a popular video creator, has gained a loyal …
‘I’m a nutritionist – this red drink will help reduce bloating’
Bloating is a common phenomenon experienced by many of us. Whether a result of eating a certain type of food, drinking a particularly gassy beverage or an underlying health condition, …
One in three adults have ‘silent killer’ condition with no symptoms
A ‘silent killer’ condition is lurking undetected in nearly one-third of UK adults, with many blissfully unaware of its presence. High blood pressure, or hypertension, is a common yet often …
3p superfood can help improve blood pressure, skin and insulin levels
Just a handful of specific berries every day can greatly improve your mental and physical health. Recent research shows that eating a handful of blueberries – a delicious superfood – …
Halloween favourite cuts down key to stroke and kidney failure risk
Autumn’s festivities aren’t just about the ghouls and candy – there’s a hidden health treasure in those jack-o’-lantern leftovers that could ward off serious health woes. Nutrition expert Kyle Crowley …
Single pill could save lives with new blood pressure treatment
Exciting new findings have been shared by researchers, who may have discovered a groundbreaking way to tackle high blood pressure – by merging multiple medications into a single pill. The …
Weekly task can lower blood pressure and reduce heart attack risk
Just one simple activity you cna do three times a week could make a “significant improvement” to your health by lowering blood pressure and reducing the risk of heart attack …
Eating ‘superfood’ daily can lower blood pressure
They list these veggies to include: arugula bok choy broccoli Brussels sprouts cabbage cauliflower collard greens horseradish kale radish turnips watercress Commenting on what they found, medicalnewstoday.co stated that doing …
‘I’m a dietitian – make two swaps at breakfast to cut blood pressure’
It is thought around one in three UK adults are living with high blood pressure, which is also known as hypertension. However, not all of them will be aware since …