Finding the right bra can be a headache sometimes and often it becomes a battle between comfort and style, but a lingerie expert has shared her take on searching for …
As someone who likes to be prepared for anything, I typically travel with a full purse. I fill my tote bag with a spare sweater in case I get cold, …
Between laptops, cell phones and tablets, many people spend hundreds of hours each month hunched over and staring down at one device or another. This kind of poor posture can …
An estimated 8% of American adults suffer from persistent or chronic back pain that limits their daily activities. Spine doctors have a very specific message for people walking around with …
Back pain is a common ailment felt by many of us, especially as we get older. The National Institute for Health and Care Excellence states that around 60 percent of …
Are you one of the 310,000 people waiting to see an NHS physiotherapist about a musculoskeletal issue? Distressingly, a quarter of those in the queue won’t be seen for three …
Back pain is a common problem experienced by many of us, especially as we get older. According to the National Institute for Health and Care Excellence (NICE), around 60 percent …
According to the NHS, back pain – and particularly lower back pain – is fairly common in the UK. It is also the single most common cause of disability in …
So many of us know the feeling — and some of us more than others: Pain in the lower back that can cause the rest of the upper body to …
You’re swollen, nauseous, sore, and achy — just the right combination for a good night’s sleep, right? Not. That’s when you should ditch your regular pillows and invest in one …