A lemon a day keeps bitter anxiety away
The pectin found in citrus peel could be a key ingredient in the battle against anxiety. Scientists found just 20g taken every day enhances the mental wellbeing of people struggling …
Anxiety treatment
The £2 daily tablet that helps anxiety and diabetes
If you’re dealing with anxiety, depression or health conditions like diabetes, one “essential nutrient” could be a help. LloydsPharmacy suggests that this metallic element “should be part of your daily …